The Engine Room: Unleash the Warrior Within - Why Military-Inspired Training Belongs in Your Engine Room
You don’t need to enlist in the military, shave your head, buy camouflage pants, or start referring to your local park as “the training grounds” to train like a soldier.
You also don’t need to be an elite runner to run around the oval, an Olympian to jump into a pool, or a professional boxer to throw punches at a bag while imagining you’re in a Rocky montage.