The Resource Hub: The Psychology of The Kit – Why How You Prepare Matters
In every sport—from triathlon to ultra-running—there is a ritual to preparing ‘The Kit’. Before you step out onto the sand or hit the road, you go through a process of checking your gear. It’s a moment of focus, a signal to your brain that the "training block" has officially begun.
While the legends of any field are often remembered for their raw talent, they are also remembered for their aesthetic—the gear that became synonymous with their level of performance.